About

About Us

At By Design Holistic Health, Lifestyle & Fitness our purpose is to educate and teach our clients how to obtain optimal health. Holistic health is not just physical health, but is a balance of Body, Mind and Spirit. We assess each client's needs and plan a program designed for your specific requirements. This may include any combination of services including nutritional counselling, supplements, allergy testing/treatments, stress reduction techniques, one-on-one motivation and coaching, cooking classes and more.

By Design Holistic Health is located in the heart of Surrey, British Columbia.

Contact us for further information.

About Kathryn Hori

CERTIFICATION:
RHN, Registered HOLISTIC NUTRITIONIST, Canadian School of Natural Nutrition
certified TOUCH FOR HEALTH practitioner, Canadian Association of Specialized Kinesiologists
CBT, certifed BASE ALLERGY THERAPIST
certified Relax and Renew® trainer, restorative yoga

I look forward to sharing my knowledge and experience with you as you embark on your path to a happier, healthier lifestyle.

What Clients Are Saying

I first started seeing Kathy when I had huge stresses in my life. Stress is stress and not all bad but it's ever present in everyone's life. I had just moved, just got married, just started a new job, & didn't have anyone close to me except my husband. This was all weighing down on me. It affected many areas of my life like how I ate, slept, & functioned. Kathy began working with me and each consultation and treatment were designed specifically for me, I really appreciate that! Her expertise and positive attitude gave me the energy and inspiration I needed to begin dealing with the stresses in my life and turning my upside-down life right-side up again. After several treatments and consultations, recipes, and exercises she helped me to embrace a much healthier lifestyle and the stresses seem to melt away. I will continue to trust my health to Kathy because I have confidence that she has truly what's best for me in mind. I believe she can help me become the healthy person I want to be. Melissa C.